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Most of our clients are extremely health conscious and HATE to take pain killers. They will look for alternatives to prescription medication whenever they can, knowing that natural methods are often as effective and less harmful than the drugs handed out by their doctor. Today, we are going to talk […]

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The Truth About Degenerative Disc Disease – Causes & Treatment

Degenerative disc disease is a term that can strike fear into the hearts of many people suffering from back pain and sciatica. However, it doesn’t necessarily have to be that way. Today, we are going to discuss degenerative disc disease, what causes it and what can be done to help […]

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What Causes Piriformis Syndrome?

Piriformis syndrome can be an extremely frustrating condition to diagnose and treat at home. Today, we’re going to talk about what causes piriformis syndrome and why piriformis syndrome can be such a nightmare!

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How to Use a TENS Machine for Sciatica Pain Relief

TENS machines are a relatively cheap, yet effective, method of achieving pain relief when suffering from sciatica. If you need fast relief from a particularly bad week, look no further than this article!

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Sciatica During Pregnancy – 5 Ways to Stop It

Sciatica during pregnancy is an extremely common complaint from expectant mothers. Sciatica is most common in the second and third trimesters when the growing baby puts pressure on the spine, causing a compression of the sciatic nerve.

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How to Fix Sciatica When Sitting

This exact complaint is one I hear all the time, for people with sciatica. What concerns me most is not how common sciatica when sitting is, but how little good quality information there is out there for people suffering from a stiff, achy lower back and dull or shooting pains […]