Sciatica during pregnancy is an extremely common complaint from expectant mothers. Sciatica is most common in the second and third trimesters when the growing baby puts pressure on the spine, causing a compression of the sciatic nerve.
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This exact complaint is one I hear all the time, for people with sciatica. What concerns me most is not how common sciatica when sitting is, but how little good quality information there is out there for people suffering from a stiff, achy lower back and dull or shooting pains […]
Back pain when walking can be caused by many different reasons. It can range from really debilitating to a slight annoyance, and sometimes become a threat to someone’s independence. Here, we will talk about the probable causes of back pain when walking to help you figure out why it’s happening […]
I’ve said it before on this site and I’ll say it again – there is a lot of terrible information out there about back pain and sciatica. The aim of this post is to put some of that information right!
One of the worst things about sciatica is how it stops you from doing the things you love. Returning to sport after sciatica can be a minefield; here’s a handy guide to getting it right!
Weight loss can be a real issue for people suffering from sciatica, especially when pain means you can’t exercise. Fortunately, weight loss IS still possible and the benefits should outweigh the effort. Let’s dive into how to lose weight without exercise…