Spinal stenosis may or may not be a term you are familiar with. But you may be familiar with the following: If these are the symptoms you are suffering with, and you are over the age of fifty, spinal stenosis may be to blame. In this article, we are going to explore what spinal stenosis …
Aching pain in the legs as you walk? Stiff back that gets gradually worse the more you do each day? You could be suffering from spinal stenosis. If you are looking for the best spinal stenosis exercises for pain relief, we can help. There are certainly exercises you can do that will help, and today …
The Best Spinal Stenosis Exercises for Pain Relief Read More »
Choosing the best mattress for a herniated disc can be a real minefield. Luckily, we’ve got some great advice for you (and it goes far beyond saying “pick the comfiest”)!
Back pain when coughing can be an alarming symptom, especially if you don’t know the reason for the sudden increase in pain. Worsening back pain when coughing is very common and there are a few clear reasons for this symptom that we will discuss – however, we’re also going to give you some uncommon advice …
What Causes Back Pain when Coughing? (And How to Stop It) Read More »
Most of our clients are extremely health conscious and HATE to take pain killers. They will look for alternatives to prescription medication whenever they can, knowing that natural methods are often as effective and less harmful than the drugs handed out by their doctor. Today, we are going to talk about a “super-food” supplement with …
The Supplement That May Be Better Than Pain Killers for Sciatica Read More »
Degenerative disc disease is a term that can strike fear into the hearts of many people suffering from back pain and sciatica. However, it doesn’t necessarily have to be that way. Today, we are going to discuss degenerative disc disease, what causes it and what can be done to help it.
