Piriformis Syndrome Archives | Overcome Sciatica

Piriformis syndrome treatment exercises and piriformis syndrome relief for runners

If you’re reading this, it’s likely that you’re worried that you’re currently suffering from piriformis syndrome – or you’ve already been diagnosed with this problem. Today, we’re going to talk about what this condition is and give you the best piriformis syndrome treatment in our Ultimate Guide to Piriformis Syndrome!

Piriformis Syndrome

Piriformis Syndrome Exercises to Avoid – Prevent Delayed Recovery

While piriformis syndrome may be “over-diagnosed”, it can prove stubborn and troublesome for those unlucky enough to be afflicted with it. While there may be loads of online articles and videos with exercises to help this condition, there aren’t many clear guidelines on piriformis syndrome exercises to avoid. That’s where […]

Piriformis Syndrome

What Causes Piriformis Syndrome?

Piriformis syndrome can be an extremely frustrating condition to diagnose and treat at home. Today, we’re going to talk about what causes piriformis syndrome and why piriformis syndrome can be such a nightmare!

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Piriformis Syndrome

“Bum Muscle Pain” – Simple Measures to Relieve Buttock Pain

For individuals that suffer with low back pain and sciatica, buttock pain is, quite literally, a pain in the backside. This article is all about why it occurs and my top tips to relieve buttock pain and bum muscle pain.

Piriformis Syndrome

The 3 Best Ways to Get Piriformis Syndrome Relief

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Piriformis syndrome is something that I hear about a lot; however, I think it is poorly understood by the population as a whole. In this article, we will cover what the condition is and how to get piriformis syndrome relief. You might find that some of the facts I will […]