Aching pain in the legs as you walk? Stiff back that gets gradually worse the more you do each day? You could be suffering from spinal stenosis. While there are certainly exercises you can do that will help, there are also spinal stenosis exercises to avoid. Today, we talk about […]
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Ahead of the release of the Total Recovery Program for Sciatica, this video series will answer your questions and give you the best exercises for getting sciatica pain relief at home! In this video, sciatica specialist Will Harlow answers the question “Should I continue to try and walk if my […]
It is no secret that a huge part of my approach as a sciatica specialist is providing people with the right sciatica exercises for leg pain! If the exercises I give are appropriate, they can lead to truly significant sciatica leg pain relief.
Ahead of the release of the Total Recovery Program for Sciatica, this video series will answer your questions and give you the best exercises for getting sciatica pain relief at home! In this video, sciatica specialist physiotherapist Will Harlow shows you an exercise he uses to great success with his […]
Ahead of the release of the Total Recovery Program for Sciatica, this video series will answer your questions and give you the best exercises for getting sciatica pain relief at home! This video is all about the one main exercise you need to AVOID when you have sciatica. It is […]
In this video, sciatica specialist physical therapist Will Harlow explains how to tell whether your sciatica treatment is working, or if you should abandon it and try something else instead. Ahead of the release of the Total Recovery Program for Sciatica, this video series will answer your questions and give […]