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back pain when coughing - what causes it and sciatica when coughing

What Causes Back Pain when Coughing? (And How to Stop It)

Back pain when coughing can be an alarming symptom, especially if you don’t know the reason for the sudden increase in pain. Worsening back pain when coughing is very common and there are a few clear reasons for this symptom that we will discuss – however, we’re also going to […]

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Sciatica in Both Legs – Causes and What to Do About It

While less common for a person to have sciatica in both legs, I do see this alarming problem quite often as well as hearing a lot of stories from my online readers. From experience, I know that I must take extra care when assessing and treating anyone with sciatica in […]

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The £1 Supplement That May Be Better Than Pain Killers for Sciatica

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Most of our clients are extremely health conscious and HATE to take pain killers. They will look for alternatives to prescription medication whenever they can, knowing that natural methods are often as effective and less harmful than the drugs handed out by their doctor. Today, we are going to talk […]

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The Truth About Degenerative Disc Disease – Causes & Treatment

Degenerative disc disease is a term that can strike fear into the hearts of many people suffering from back pain and sciatica. However, it doesn’t necessarily have to be that way. Today, we are going to discuss degenerative disc disease, what causes it and what can be done to help […]

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What Causes Piriformis Syndrome?

Piriformis syndrome can be an extremely frustrating condition to diagnose and treat at home. Today, we’re going to talk about what causes piriformis syndrome and why piriformis syndrome can be such a nightmare!

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How to Use a TENS Machine for Sciatica Pain Relief

TENS machines are a relatively cheap, yet effective, method of achieving pain relief when suffering from sciatica. If you need fast relief from a particularly bad week, look no further than this article!