Ahead of the release of the Total Recovery Program for Sciatica, this video series will answer your questions and give you the best exercises for getting sciatica pain relief at home!
This video is all about the one main exercise you need to AVOID when you have sciatica. It is true that there are some exercises that have potential to make your symptoms worse – here, sciatica specialist physiotherapist Will Harlow explains which exercise you should avoid and why.
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Want to learn more about the Total Recovery Program for Sciatica? Click here!