I am often asked how to exercise with a herniated disc by my clients, who are usually active individuals. One of the worst things about a herniated disc is how it can stop you from doing the things you love. Returning to your usual exercise after a herniated disc can be a minefield; here’s a …
How to Exercise with a Herniated Disc: 2023 Guide Read More »
I am often asked how to exercise with a bulging disc by my clients, who are usually active individuals. One of the worst things about a bulging disc is how it can stop you from doing the things you love. Returning to your usual exercise after a bulging disc can be a minefield; here’s a …
I am often asked how to exercise with sciatica by my clients, who are usually active individuals. One of the worst things about sciatica is how it stops you from doing the things you love. Returning to your usual exercise after sciatica can be a minefield; here’s a handy guide to getting it right!
A Bulging Disc is an extremely common problem. So common, in fact, that 1 in 10 people will suffer from sciatica at some point in their lives – and the vast majority of those cases are caused by a bulging disc. Today, we’re going to talk about how a bulging disc is treated, the symptoms someone …
How a Bulging Disc Is Treated (2023 Complete Guide) Read More »
A Herniated Disc is an extremely common problem. So common, in fact, that 1 in 10 people will suffer from sciatica at some point in their lives and the vast majority of those cases are caused by a herniated disc. Today, we’re going to talk about how a herniated disc is treated, the symptoms someone …
How a Herniated Disc Is Treated (2023 Complete Guide) Read More »
Sciatica on the left side is an extremely common problem. Sciatica can affect either leg and more commonly affects one leg than both. Today, we’re going to talk about what can cause sciatica in one leg, the symptoms someone with this problem might get and the ideal treatment for sciatica on the left side!
