2021 Sciatica Diet Plan – Top 11 Foods That May Help Sciatica & Foods to Avoid

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Our diets have a profound effect on everything in our life. Food is more than just fuel. It can rev us up or calm us down. It can make us feel good, or make us feel terrible. It can help us heal or hinder our recovery from many injuries and conditions – including sciatica. Here’s my scientifically proven sciatica dietary suggestions, based on modern research, detailing the top 11 foods that help sciatica.

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