Overcome Sciatica Video Series Part 4 – Nerve Flossing
Everyone using the information in this video is required to be formally assessed by their doctor and checked for their specific personal suitability PRIOR to using any of the information in this video.
Welcome to the final part of this 4-part video series from Overcome Sciatica!
In this video, I'll show you how to use my BEST pain-relieving technique - Nerve Flossing - and how to do it the RIGHT way!
Follow along with the video - completing the exercise for 30 seconds in a row on the most comfortable side. Repeat this 3 times per day.
I hope you've enjoyed this short video series; however, I've only covered the tip of the iceberg when it comes to fully recovering from sciatica... If you're ready for the next step, follow the link below and read about the Total Recovery Program for Sciatica: