There is a lot of confusion surrounding the symptoms of sciatica and what sciatica actually is. This is partly due to the fault of the media and partly due to the fault of the medical profession. It is also due to hundreds of years worth of misinformation spreading throughout society about this condition. But don’t …
An inversion table can bring about a whole new dimension to finding sciatica pain relief, especially for those who are suffering with a painful disc bulge in their lower back. Inversion tables are reported to work by “decompressing” the discs in a painful lower back, which is hypothesised to assist with disc healing.
A herniated disc at L5/S1 is an extremely common problem. So common, in fact, that 90% of people who suffer from a disc problem will have a herniated disc at the L5/S1 level of the spine. Today, we’re going to talk about what this problem is, the symptoms someone with this issue might get and …
Herniated Disc L5/S1 – Symptoms and Treatment (2023 Complete Guide) Read More »
TENS machines represent a hugely effective pain relief modality for sciatica, while remaining far cheaper than long courses of physiotherapy or chiropractic. Today, we are going to discuss the 10 best TENS machines for sciatica pain relief.
When you are suffering from sciatica due to a herniated disc, it is absolutely reasonable to ask about the stages of herniated disc healing and how long it will take. You may also have questions about whether you can heal a herniated disc without surgery or not. The aim of this article is to answer …
Stages of Herniated Disc Healing – How Long Does It Take? Read More »
Although certain exercises can help to relieve pain from a L5/S1 herniated disc, it can be a real mine-field when it comes to choosing the right ones. With this problem, there are definitely some exercises to avoid because they are likely to make it worse! Read on for the top L5/S1 herniated disc exercises to …
L5-S1 Exercises to AVOID (with Pictures & Videos) Read More »
