An inversion table can bring about a whole new dimension to finding sciatica pain relief, especially for those who are suffering with a painful disc bulge in their lower back. Inversion tables are reported to work by “decompressing” the discs in a painful lower back, which is hypothesised to assist with disc healing.
In this article, we’re going to share with you the best 5 inversion tables for sciatica pain relief that we could find on the market right now. We have chosen inversion tables that are for sale on Amazon, due to speed of delivery and ease of ordering. We are also much more confident in Amazon’s service for our audience too.
Before we dive in, please be aware that we are part of the Amazon Affiliate programme. This page may contain Amazon affiliate links, so if you choose to purchase a product for your sciatica that we recommend through a link on this page, we will receive a small commission at no extra cost to you. This helps us keep Overcome Sciatica alive! Thank you for your support. Please be assured that we only ever recommend products that we truly believe can help.
Remember to always check with your doctor before starting any inversion table regime as these tables are NOT suitable for everyone.
Top 5 Best Inversion Tables for Sciatica Pain Relief
Below are my recommended inversion tables for sciatica and disc bulges. Any of the selections below are inversion tables that I feel represent both high levels of effectiveness and amazing value for money.
#1 – TEETER Unisex Adult Inversion Table for Sciatica Pain Relief
The TEETER Inversion Tables lead the way when it comes to product design and quality. They utilise patented wrap-around ankle cups for stability and a built-in bar that can be used to increase any desired stretch or decompression. The TEETER tables use some of the highest quality materials around, which is reflected in the price.
My ethos is usually to try and buy the best available and keep it for a long time, rather than buy kit that breaks frequently and have to replace it. Plus, because of the vulnerable position an inversion table puts you in, safety is key. That is why this is our number one recommended inversion table. This TEETER model provides the best value for money and is mid-range in terms of their product line.
#2 – YOLEO Gravity Heavy-Duty Inversion Table for Sciatica Pain Relief
Speaking of robest design, the YOLEO Gravity Hevay-Duty model is built with incredible safety in mind. It has more padding than the TEETER models and features a headrest and safety belt. I also like the lumbar support in this model, which has the effect of helping to decompress the lumbar discs when in position.
The price of this model is also lower than that of the TEETER table, due to the smaller brand name. However, the design looks good and could represent a quality alternative.
#3 – ZXGFA Gravity Heavy Duty Inversion Table for Sciatica Pain Relief
A super-simple yet sleek design, this inversion table for sciatica pain relief is perfect for those with slightly less space at home. One of the best selling points of this inversion table is that it packs away into a smaller storable shape than many other inversion tables. It is also reasonably priced and robust in its design.
#4 – Innova Heavy-Duty Inversion Table for Sciatica Relief
Coming in at Amazon’s Choice, this Innova inversion table for sciatica relief is a cost-effective alternative and has over 10,000 ratings on Amazon!! The design is simple, yet effective and the table can fold away well in your home.
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#5 – Exerpeutic 475SL Inversion Table for Sciatica Relief
Comfort is the name of the game when it comes to this inversion table for sciatica relief. The Exerpeutic 475SL uses AIRSOFT materials to create a comfortable experience for the user and secure ankle locks that actually don’t tug or pull on the skin!
The table is a little more expensive than other models, but if you plan to get a lot of use out of this inversion table then it could be the perfect choice.
Hopefully the suggested Inversion Tables for sciatica pain relief has helped you make a great decision on which inversion table you’ll choose.
Overall, I feel that inversion tables can certainly add a new dimension to recovery. They won’t “cure” the problem, but may provide you with a window of opportunity to feel better and engage with your focused rehabilitation.
Have you experienced relief with an inversion table for sciatica? If so, which one did you use?