In my time as a sciatica specialist, I’ve helped countless individuals who are suffering from a bulging disc L4/L5. A bulging disc at L4/L5 is the second most common disc problem, and it certainly gives many people a lot of trouble. Let’s talk about what a bulging disc L4/L5 is, and how to fix it.
Finding sciatica relief at work can be incredibly frustrating; luckily, there are some products out there that can help in recovery from this condition, or at least give you some respite from the nagging pain associated with it. My hope is that this will allow you to work with less pain and therefore less distraction… …
2023 Guide to Finding Sciatica Relief at Work – Top Recommended Products Read More »
When you consider the amount of pain that sciatica can cause at night, it’s no surprise that people find sleeping with sciatica a real problem. Here are my top 9 tips for how to sleep with sciatica – so you feel rested, restored and in less pain the following day.
There is a lot of confusion surrounding the symptoms of sciatica and what sciatica actually is. This is partly due to the fault of the media and partly due to the fault of the medical profession. It is also due to hundreds of years worth of misinformation spreading throughout society about this condition. But don’t …
An inversion table can bring about a whole new dimension to finding sciatica pain relief, especially for those who are suffering with a painful disc bulge in their lower back. Inversion tables are reported to work by “decompressing” the discs in a painful lower back, which is hypothesised to assist with disc healing.
If you’re reading this, it’s likely that you’re wondering whether you’re currently suffering from piriformis syndrome – or you’ve already been diagnosed with this problem. Today, we’re going to talk about what this condition is and reveal the best piriformis syndrome treatment in our Ultimate Guide to Piriformis Syndrome!
