Today, we’re going to be looking at the best cream for sciatica pain relief. When suffering from sciatica pain, getting fast relief is a big priority. Sure, exercises and stretches can help to take away the pain over the long-term – but often faster relief is needed. While creams for sciatica pain relief won’t “cure” […]
Best Cream for Sciatica Pain Relief: 2023 Guide Read More »
Although it is certainly true that there are foods you can eat that have the potential to reduce inflammation and, as a consequence, the symptoms of sciatica, it is also true that there are foods that have potential to drive up inflammation and make sciatica WORSE. The following list are the foods to avoid when
Sciatica Foods to Avoid (Top 5 Foods to AVOID with Sciatica) Read More »
When you are suffering from sciatica due to a disc problem, it is absolutely reasonable to ask about bulging disc recovery time, and whether you can heal a bulging disc without surgery or not. The aim of this article is to answer all your questions about how long a bulging disc takes to heal, whether
How Long Does a Bulging Disc Take to Heal? Bulging Disc Recovery Time Read More »
Without being an expert, it’s often extremely difficult to tell exactly whether it is sciatica or piriformis syndrome causing that pain in your leg. And I don’t just mean that it’s difficult for YOU to tell – I also mean difficult for doctors or physiotherapists too! There’s often not a clear picture when we try
Sciatica vs Piriformis Syndrome: How to Tell the Difference Read More »
Although exercises really do help for sciatica, it can be a real mine-field when choosing which ones to do and which sciatica exercises to avoid! Read on for my number one sciatica exercise to avoid, and a fantastic, effective alternative (with pictures)!
Sciatica Exercises to AVOID! (Plus Alternatives, w/ Pictures & Videos) [2023 Ed.] Read More »
For individuals that suffer with low back pain or sciatica, buttock pain is, quite literally, a pain in the backside. This article is all about why it occurs and my top tips to relieve buttock muscle pain and bum muscle pain.
How to Relieve Buttock Muscle Pain with These Simple Measures Read More »
